deep tissue massage

Deep tissue massage is a form of massage that applies sustained pressure to the muscles through slow, deep strokes. It targets the inner layers of muscle and connective tissues called fascia to break down any “knots.” These bands of painful, rigid tissue can disrupt regular circulation, cause pain and inflammation, and limit one’s range of…

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lmmmt Massage

Pregnancy comes with a lot of aches and pains: lower back pain, heavy bellies, leg cramps, the list goes on and on. The soreness and stress lead many women to wonder if they can get a massage during their pregnancy. Don’t worry – the answer is yes! However, when it comes to prenatal massage, there…

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massage Massage

Much like exercise, massage and bodywork are essential parts of many people’s health routines. Embracing the rejuvenation of massage and bodywork balances the exertion a body goes through during athletic activity. However, exercise mustn’t take place in the hours immediately following your LMM appointment!

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LMMT relxation massage feature image migraine

For those who suffer from migraines, the pain can be more than excruciating: it can disrupt their professional and personal lives. Whether a migraine hits every once in a while or with regularity, for many people, getting holistic relief is the number one priority. Many of our clients find that relaxation massages performed in their…

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massaging senior massage

Providing the right massage technique for a client’s needs is a point of pride at London Mobile Massage Therapy. However, our clients request some types of massages more often than others! The three most popular massage techniques are relaxation, deep tissue, and hot stone. Here’s what makes them so popular, and how to tell which…

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lmmt-hand-massage-feature-image

A relaxation massage is the kind of treatment you’d find at most day spas. If you book a mobile relaxation massage, here’s what you can expect and the benefits it can bring!

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