What Makes a Relaxation Massage Different?
There’s a difference between relaxation massages and other massages. LMM services such as hot stone and deep tissue massage are designed for the benefit of people suffering from many different maladies. Clients who have medical conditions like chronic pain, sports injuries, and fibromyalgia greatly benefit from LMM’s professional mobile therapeutic massage.
Relaxation massages, on the other hand, aren’t guaranteed to relieve the aches and pains of these and other medical conditions (though they can still be very beneficial!). Alternately called a Swedish massage, they’re made for what the first name suggests: to help our clients relax!
If you’re looking to relieve stress, anxiety, tension, and improve your overall well-being, LMM’s relaxation massage services are for you. We perform this type of massage using techniques consisting of long, smooth, rhythmic strokes, and small circular motions. This helps break down adhesions and promote circulation.
Relaxation Massage Pricing
The Benefits of Relaxation Massage
Don’t think that relaxation massage is lesser than its more therapeutic counterparts! This massage is ideal for relieving the stress of everyday life. Relaxation massage reduces the amount of the stress hormone cortisol in the body, creating a feeling of ease and mental clarity, and uplifting the mood.
It also has many benefits for the body, including:
- Improved circulation throughout the body, promoting tissue healing and overall well-being
- Reduced muscle tension that can lead to other problems in the body
- Better sleep
- Finding deeper, more troublesome areas that the massage therapist can access and address in future appointments
LMM’s low-pressure relaxation massage services are appropriate for all ages, including seniors! If you’re in London and over 65, get in touch to learn more about our Senior Discount.
If the tension is causing health problems that work deeper into your tissue, or you have a condition that would benefit from firmer pressure, consider LMM’s deep tissue therapeutic massage services.
Usually, you’d only find the benefits of a relaxation massage in a spa setting. Now you can get the benefits and stress relief with the added convenience of being in a place most comfortable for you. Schedule an appointment with London Mobile Massage and we will meet you at a time and place that works for you!
Questions About Relaxation Massages
Just as it sounds: a very relaxing massage! The relaxation massage is a casual treatment of the entire body that includes pressure, light surface strokes and skin rubbing to help you relax and relieve stress. We highly recommend this procedure for elderly clients!
A therapeutic massage's purpose is to treat specific areas of discomfort whereas a massage for relaxation covers most areas of the body in a general approach. Many therapists employ specific styles and techniques for releasing toxins and lymph tissue during therapeutic approaches. A Relaxation massage is intended as a meditative, relaxing and rejuvenating session.
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