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5 Posture Tips That Can Help You Feel Better

Are you looking to reduce everyday aches and pains? For many people, achy backs and joints come from improper posture. Good posture can reduce pain, ...
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Sore Muscles

Why Do Muscles Get Tight And Sore?

Massages are a common tactic for relieving tight, sore muscles. What causes these problems in the first place? There are many answers to this question, ...
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How Should You Prepare For A Massage?

You can get the most out of a massage appointment by preparing your body and mind in advance. By setting the scene and relaxing, you ...
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How Does A Couples Massage Work?

Couples massages are one of London Mobile Massage's most popular services, but we often get questions about how they work! We perform the massages back-to-back, ...
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seniors massage

5 Ways Seniors Benefit From A Regular Massage Appointment

Massages bring many benefits, and while the techniques used in geriatric massage (massage for seniors) are different, the desired results are the same. In fact, ...
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deep tissue massage

What Is A Deep Tissue Massage?

Deep tissue massage is a form of massage that applies sustained pressure to the muscles through slow, deep strokes. It targets the inner layers of ...
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Can You Get A Massage When You’re Pregnant?

Being pregnant comes with a lot of aches and pains: lower back pain, heavy bellies, leg cramps, the list goes on and on. The soreness ...
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How Long Should I Wait to Exercise After a Massage and Bodywork Session?

Much like exercise, massage and bodywork are essential parts of many people's health routines. Embracing the rejuvenation of massage and bodywork balances the exertion a ...
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Can A Massage Help With Frequent Migraines?

For those who suffer from migraines, the pain can be more than excruciating: it can disrupt their professional and personal lives. Whether a migraine hits ...
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What Are The Three Most Popular Massage Techniques?

Providing the right massage technique for a client's needs is a point of pride at London Mobile Massage . However, our clients request some types ...
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