5 Reasons To Use A Mobile Massage Service

mobile

One would think that massages and movement wouldn’t be two concepts that go together – but mobile massage has caught fire in recent years. Thanks to increasing demand and awareness of its benefits, massage treatments are now more widely available than ever. Why should you give mobile massage services a try? Read on to discover…

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What is Deep Tissue Massage Used For?

London mobile massage – featured image

Deep tissue massage therapy isn’t simply a relaxation massage with harder pressure. With firm pressure and slow strokes, a deep tissue massage targets layers of muscle and fascia – the connective tissue that surrounds your muscles – that relaxation massages can’t reach. There are many benefits related to deep tissue massages, and these effects can…

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Self-Care For The Holiday Season: Five Tips

self care

The holidays are for families, friends, and coming together in celebration. However, stress, busyness, and commercialism can cause much more stress and anxiety than happy feelings these days. If you’re dreading the weeks ahead, have no fear – here are five tips to help you practice a little self-care this holiday season!

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Hot Stone Massage: 5 Reasons To Book One Today

hot stone massages 1 hot stone

In a hot stone massage, we use heated basalt stones to bring warmth to specific parts of your body. We combine this with relaxation massage techniques like long strokes, kneading, and rolling, and together, these methods deliver many incredible benefits! Here are five reasons why you’ll want to book a hot stone massage appointment today.

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Reflexology: How It Works

Reflexology

Reflexology can release stress when a specialist uses thumb and finger techniques on specific parts of the feet, hands, and ears. Many believe that this, in turn, helps the body heal and regenerate itself. How does this work? The theory behind it is that the feet, hands, and ears connect to the rest of the…

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Deep Tissue Massage Certification: What Is Involved?

Massage

  Shirley, the massage specialist behind London Mobile Massage, is a Deep Tissue Massage Expert. Deep tissue massages affect more sensitive tissues and require more specialized knowledge, meaning the expert must have proper training before delivering this type of massage. What is involved in earning a certification in deep tissue massage?

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Why You Should Avoid Massage Devices And Choose A Professional

massage therapy healing massage devices

  Many massage devices on the market promise to match the recovery, therapeutic, and relaxation benefits of professional massages. These marketing gimmicks might sound appealing – a massage you can take to the gym sounds great! – but none of the tools can deliver the benefits or degree of the help of an expert massage.…

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How Massage Helps Mental Health

london mobile massage mental health improved by massage feature image mental health

Many people battling mental health conditions try to find noninvasive treatments to accommodate those prescribed to them. There are many causes of mental health conditions, and regular massage appointments can be a part of many relief strategies.  Stress and anxiety, sleep problems, and chronic pain can all lead to negative mental health outcomes – massage…

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What’s The Difference Between Massage Services And Massage Guns?

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  At the gym or on social media, you might see people using drill-like gadgets on their muscles. These are called massage guns, and they are commonly used to relieve muscle soreness at the gym. Other people depend on them to reduce aches and stiffness from daily life, such as waking up in an awkward…

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How Does A Deep Tissue Massage Help Loosen Muscles?

london mobile massage deep tissue massage feature image deep tissue

Many types of clients turn to massage appointments to find relief from their sore muscles. Injury, overuse, and poor posture are all culprits of muscle pain, and a massage is a popular remedy for relieving soreness and tension. But what makes a deep tissue massage different?  The difference from other massage types is in how…

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