Why You Should Avoid Massage Devices And Choose A Professional

massage therapy healing massage devices

  Many massage devices on the market promise to match the recovery, therapeutic, and relaxation benefits of professional massages. These marketing gimmicks might sound appealing – a massage you can take to the gym sounds great! – but none of the tools can deliver the benefits or degree of the help of an expert massage.…

Read More

The Advantages Of Mobile Massage In Your Home

london mobile massage massage appointment feature image massage devices

The home is quickly becoming one of the most popular places to get all the benefits of a good massage. It’s where most people are at their most comfortable, and not having to leave the house to meet up with a masseuse is always preferred. But there are more reasons that, when you need relaxation,…

Read More

Why Do Muscles Get Tight And Sore?

Sore Muscles

Massages are a common tactic for relieving tight, sore muscles. What causes these problems in the first place? There are many answers to this question, the most common of which are overuse, neglect, injury, and stress. Soreness and tightness are different problems, however, and they often depend on the client! 

Read More

5 Ways Seniors Benefit From A Regular Massage Appointment

seniors massage

Massages bring many benefits, and while the techniques used in geriatric massage (massage for seniors) are different, the desired results are the same. In fact, massages can help seniors in unique ways! Here are five benefits seniors can get from regular massage appointments.  

Read More

Can You Get A Massage When You’re Pregnant?

lmmmt massage devices

Being pregnant comes with a lot of aches and pains: lower back pain, heavy bellies, leg cramps, the list goes on and on. The soreness and stress lead many women to wonder if they can get a massage during their pregnancy. Don’t worry – the answer is yes! However, when it comes to prenatal massage,…

Read More

How Long Should I Wait to Exercise After a Massage and Bodywork Session?

massage massage devices

Much like exercise, massage and bodywork are essential parts of many people’s health routines. Embracing the rejuvenation of massage and bodywork balances the exertion a body goes through during athletic activity. However, exercise mustn’t take place in the hours immediately following your LMM appointment!

Read More

Can A Massage Help With Frequent Migraines?

LMMT relxation massage feature image massage devices

For those who suffer from migraines, the pain can be more than excruciating: it can disrupt their professional and personal lives. Whether a migraine hits every once in a while or with regularity, for many people, getting holistic relief is the number one priority. Many of our clients find that relaxation massages performed in their…

Read More