Posts Tagged ‘deep tissue’
What is Deep Tissue Massage Used For?
Deep tissue massage therapy isn’t simply a relaxation massage with harder pressure. With firm pressure and slow strokes, a deep tissue massage targets layers of muscle and fascia – the connective tissue that surrounds your muscles – that relaxation massages can’t reach. There are many benefits related to deep tissue massages, and these effects can…
Read MoreDoes Deep Tissue Massage Hurt?
A deep tissue massage is ideal for relieving the tension and pain surrounding many different conditions. But is this form of massage supposed to hurt? While they are more intense, deep tissue massages should never stray outside your comfort zone. Here’s what you can expect from your appointment and what to do if it…
Read MoreDeep Tissue Massage Certification: What Is Involved?
Shirley, the massage specialist behind London Mobile Massage, is a Deep Tissue Massage Expert. Deep tissue massages affect more sensitive tissues and require more specialized knowledge, meaning the expert must have proper training before delivering this type of massage. What is involved in earning a certification in deep tissue massage?
Read MoreWhat Is A Deep Tissue Massage?
Deep tissue massage is a form of massage that applies sustained pressure to the muscles through slow, deep strokes. It targets the inner layers of muscle and connective tissues called fascia to break down any “knots.” These bands of painful, rigid tissue can disrupt regular circulation, cause pain and inflammation, and limit one’s range of…
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