What’s The Difference Between Massage Services And Massage Guns?

london mobile massage woman receiving massage blog feature image massage

  At the gym or on social media, you might see people using drill-like gadgets on their muscles. These are called massage guns, and they are commonly used to relieve muscle soreness at the gym. Other people depend on them to reduce aches and stiffness from daily life, such as waking up in an awkward…

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Why Do Muscles Get Tight And Sore?

Sore Muscles

Massages are a common tactic for relieving tight, sore muscles. What causes these problems in the first place? There are many answers to this question, the most common of which are overuse, neglect, injury, and stress. Soreness and tightness are different problems, however, and they often depend on the client! 

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